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Food for the Soul: Cooking as Self-Care
In line with January’s theme of self-care, our volunteer, Rachel, takes us through her self-care method: cooking. In this story, she talks about the importance of self-care and how she accidentally stumbled upon a method that works for her.
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My Journey with Journaling
By Rachel // Journaling is a habit that has been cultivated in me since I was a child. While it initially started off as a chore — I was forced to pen down my thoughts and punishment would await me if I did not write in my journal — journaling became a hobby that I…
