Sofia details her journey in learning to make paper cranes. Although it didn’t seem like much at first, folding cranes helped her anxiety and depression. Read her story to learn how focusing on something tangible can alleviate negative thoughts and emotions.
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Unravelling: Loneliness & Connection
By Sarah // Do you ever feel lonely? If the answer is yes, you are not alone. Loneliness and social isolation are growing issues many people are facing – not just in Singapore, but around the world. The Covid-19 pandemic exacerbated this problem, with lockdown, quarantine and work-from-home limiting our ability to connect with others…