Helplines & Support Services in Singapore

AWARE for Women, 1800 774 5935 (3pm-9.30pm, Mon-Fri):

AWWA Caregiver Support:

Care Corner Counselling Centre, 6353 1180:

Caregivers Alliance Singapore (CAL):

Caregivers Association for Mentally Ill (CAMI):

Clarity Singapore:


Club HEAL, 6899 3463: 

Eagles Mediation & Counselling Centre (EMCC), 6788 8220:

Fei Yue Family Services Centres:

Focus On The Family (Singapore): 6336 1444

Institute of Mental Health (IMH) Emergency Line, 6389 2222 (24hrs):

Oogachaga, 6224 9373 (11am-6pm, Mon-Fri):

PSALT Care, 6397 6994:

Samaritans of Singapore (SOS), 1800 221 4444 (24hrs):

Silver Caregivers Cooperative Ltd (SCCL), 6536 3648:

Silver Ribbon (Singapore), 6386 1928:

Singapore Anglican Community Services (SACS):

Singapore Association for Mental Health (SAMH), 1800 283 7019:

THRIVE by Khoo Teck Puat Hospital (KTPH):

Consultation Hours and Fees:

A detailed list of consultation hours and fee, compiled by our reader Justina. (Thank you!)

Downloadable Resources:

By Mental Health Foundation (UK): How To Talk To Your GP About Mental Health
By Mental Health First Aid: Return To Work Guidelines
By Silver Ribbon (Singapore): Mental Health Matters – Handbook for Employers and Employees
By  Achieving Happiness In Singapore E_Book
By the National Addictions Management Services (NAMS) : Help For The Family (Addictions)
By APCATS: Caring for Persons with Dementia

Quicklinks on Mental Health & Illness

Suicide Intervention

Unravelled / Panel of Peers – Questions asked & answered by Singapore peers!categories/unravelled

Beyond Blue:

Drug Rehab

Help Guide on Mental Illnesses:

I Had A Black Dog; His Name Was Depression:

Mental Health Foundation:

National Alliance on Mental Illness (NAMI):

National Institute of Mental Health (NIMH):