Ever felt tangled in the web of emotions? Let’s weave through the layers of ’emotional awareness’ together, and discover how it can enrich our lives.
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Getting off the Ladder: Philip’s Story
The Tapestry Project SG
Philip describes how his experience of depression made him get off the ladder of extrinsic goals in his life, learn to cultivate self-compassion, and focus on intrinsic values.
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Making the Mundane Wonderful: The Power of Paper Cranes
The Tapestry Project SG
Sofia details her journey in learning to make paper cranes. Although it didn’t seem like much at first, folding cranes helped her anxiety and depression. Read her story to learn how focusing on something tangible can alleviate negative thoughts and emotions.
Featured Stories
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Why Our Stories Matter
The Tapestry Project SG
Tapestry’s editors explain why stories matter to us, and how we approach empowering others to tell theirs.
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An Anthem of Hope: AM’s Story
The Tapestry Project SG
Amidst depression, hope can seem so elusive. AM’s story reveals the power of seeing Hope even even in life’s most mundane moments.
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Anticipating Grief: Amanda’s Story
The Tapestry Project SG
We often think of grief as something to do with death. But there is another type of grief that is far more common yet rarely talked about.
Have a story to tell?
Your story matters. You matter.
Together, we can change the mental health narrative, one story at a time.