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Calming The Storm: Angeline’s Story
Editor’s Note: Angeline shares what it was like going through panic attacks and anxiety disorder. It made going to work and travelling impossible at one point, but today, she is gainfully employed and has made leaps and bounds in her recovery. We are extremely proud of her for actively seeking out help, and for being so…
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Paying It Forward: Vijay’s Story
Editor’s Note: We’re so honoured to have Singapore Peer Specialist, Vijay, share his personal story with us on Tapestry! A humble, unassuming individual who’s ever so encouraging, we certainly need more people like him in our society 🙂 Thank you for sharing your story, Vijay. Let’s impact lives one story at a time.
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Book Review: Caught In The Storm–Knowing And Acting When Teens Need Help
by Mel Cheang and Dr Lim Yun Chin Caught in the Storm is a collection of stories about various mental health problems that teens face. They range from issues such as depression and eating disorders, to cutting and suicide. It is a rather sobering read as one wades through the myriad of problems young people…
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The One About Relapse
By Nicole K. // First story for 2015! I apologise for being MIA in January. As those with depression and anxiety would know, December and January are the toughest months of the year because it is loaded with stressors mixed in with the merrymaking. Things have been a bit rougher than usual recently. After attending…
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Unravelled #1
We’ve been getting some really awesome questions from readers and thought it’ll be good to share them here with you in our new segment — “Unravelled”.
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Parable Of A Pearl: Celab’s Story
Editor’s Note: A story of hope, resilience and self-reflection, contributed by one of our Tapestry readers, Celab, who is recovering from bipolar disorder. The pearl is such an apt metaphor for the recovering mental health sufferer. Indeed, we are all works in progress. And like a precious pearl, we are of intrinsic value and worth. Here…
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How Mental Illness Lies
By Nicole K. // May is a special month for me (it also happens to be Mental Health Month) so I’ve decided to finally publish what took me 3 months to draft — my personal story on self-harm and suicide. It was a tough thing for me to relive, but I believe it’s important for others to understand how mental illness…
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The Labels We Wear
We are defined by labels and branding. From the way we dress to the work we do–these are ways we present ourselves to the world. Yet there is another sort of labelling on a subliminal level that resembles a close cousin to mental health stigma.
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Psychologist or Psychiatrist?
By Nicole K. // I have been frequently asked on what the difference is, between a psychologist and a psychiatrist. So I thought I might just as well share what I know. To put it simply: A psychiatrist is a medical doctor who treats the brain, as mental illness is a result of neurobiological imbalance. A…
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Discontinuing Psychiatric Medications: What You Need to Know
Discontinuing Psychiatric Medications: What You Need to Know By MARGARITA TARTAKOVSKY, M.S. Many people have a dark view of medication withdrawal. They may have read or heard the scary stories about uncomfortable side effects or come across startling headlines related to the risks of discontinuing various drugs. The reality is that it is possible to safely…
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A Chance To Live: Amanda’s Story
Editor’s Note: Our reader, Amanda, battles with schizophrenia, and shares her experiences and what treatment was like. She urges others like her to seek help early. Thank you for sharing your story with us, Amanda. We are rooting for your success.