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The Monster in the Mirror: A Musical that Reflects an Important Message
What are the monsters inside our heads? Our writer, Rachel, shares her reflections on the latest musical Monster in the Mirror.
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When a Play Gets Mental Illness Right: Review of The Almighty Sometimes
Rachel reflects on stereotypical media portrayals of mental illness and shares why The Almighty Sometimes was intense for all the right reasons.
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Things I Learnt from Re-watching The Perks of Being a Wallflower
Heavy spoilers ahead. By Iyan // I recently had a pretty bad day. My Instagram account got hacked, I got stranded at a library at midnight with rain pouring all around me, the book-drop I was heading to was closed, and I even missed the last bus. To top it off, I stubbed my toe on…
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Self-Acceptance: My Journey with Sexuality
After all, who are we without our identities? I refused to let people feel ashamed for who they were. Yet, I couldn’t find peace within myself. I was scared of the possible and likely discrimination I would face from the ones closest to me if I chose to entertain my suspicions about my sexual orientation.
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Review: Dear Evan Hansen
By Bairavee // *This review contains spoilers. Adapted from a largely successful Broadway musical, the movie follows Evan Hansen, its 17-year-old protagonist who suffers from severe social anxiety and depression. Evan lands himself in a web of lies when he fabricates having had a close friendship with his schoolmate, Connor Murphy, after Connor tragically takes…
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Athletes Are People Too: Interview With an Athletic Counsellor
By Kelly Ng // We have often spoken about how incorporating physical activity in our daily routine can be beneficial for mental wellness. On the other hand, how do sporting professionals care for their mental fitness? The Tapestry Project hears from athletic counsellor and volunteer advisor for Safe Sports at Sports Singapore, Ms Sharon Teo,…
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Hello Darkness, my old friend
By JayX // I prefer to identify myself as “JayX”, and this is my story. I am a 25-year-old male Singaporean who grew up in an average five-member household. Though my father is the sole breadwinner, we still manage to make ends meet. Life hasn’t always been optimal, but still, I can vaguely recall what genuine…
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Your Struggles Are Valid
By Lisa // People often think about mental illness as something that happens to those with troubled backgrounds. Or there must be some dramatic story that justifies their struggle. I certainly faced challenges telling mine because I do not have a dramatic or traumatic story. No divorced parents, no sexual assault, no job loss or…
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The Healing Power of Art
By Kelly Ng // Frequent hospital visits when her father was undergoing a kidney transplant in 2018 made Aanya Rao realise how daunting the monochromatic walls and massive hospital equipment were. “Healthcare centres have become synonymous with ‘home’ for many of these patients and even healthcare workers, and I felt it is only fair that…
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Recovery Takes Time: Aznet’s Story
Medication, therapy, rehabilitation – Aznet writes about her experience with Bipolar Disorder and how recovery is arduous but rewarding.
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What are we consuming on social media during COVID-19?
By Xuan // “Lockdown”, “circuit breaker”, “quarantine”—different terms with the same meaning that summed up 2020. To escape the restrictions placed on traditional face-to-face interaction, many of us turned to social media. It also became more of a platform to unleash one’s creativity, as evinced by the surge in ‘Tiktokers’, Youtubers, and Instagrammers. Nonetheless, its…
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Peer Support & Solidarity: Celebrating Mental Health Resilience in Migrant Communities
By Kelly Ng // In 2015, Omar Faruque Shipon started the Facebook page Bangladeshi migrant workers in Singapore as a personal repository for stories of fellow migrants working far away from home. Five years on, in the midst of the COVID-19 pandemic, his page has become a precious lifeline for the Bangladeshi community in Singapore,…
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After a Suicide Attempt, a Stuffed Bear Helped Renew a Sense of Purpose
By Marcus Lim // The modern workplace can be rewarding, but the increased pressure to get results and to work late, has led to more burnout. Enoch Li, 39, a Hong Kong social entrepreneur, strongly believes that more needs to be done to preserve the mental health of workers. She founded Bearapy with the mission…
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Growing Up With Mental Illnesses: Khai’s Story
“When I was just 10 years old, my mum was diagnosed with bipolar and it was tough growing up when roles are reversed, with you having to take care of your mum instead.”
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We are people first
“Accept us. Listen to us. Start thinking of us as people first, people with hurts, people who love, people who want to be loved, people who are the same as everyone else.”
