Each story matters to us because we value our authors’ work. Please kindly credit the author/story contributor and include the line “This article was originally published on The Tapestry Project Singapore”. Thank you.
-
To Tell or Not to Tell: Disclosing Mental Health Issues to a Life Partner
Drawing on her experience as a counsellor working with couples, Florence explores the challenges and possibilities that we face when sharing a mental health diagnosis with a life partner.
-
Resilience in Motion: Navigating Life’s Ups and Downs
Sofia writes about the meaning of resilience to her, and how above all it involves taking small but significant actions in our lives.
-
“Help! I’ve just been diagnosed with . . .” : Florence’s Story
Florence shares her experience of receiving a diagnosis of brief psychotic disorder, and what she learned in her own recovery process.
-
Breaking Stigmas: My Journey in the Short Stay Unit (SSU) — Sofia’s Story
Sofia shares her initial fear of psychiatric wards, and how her views changed after her experiences at IMH’s Short Stay Unit.
-
Psychotherapy Is Not Spa Therapy: Florence’s Story
As a practising psychotherapist, Florence often finds that people have misconceptions about the way therapy works: for her, it is less like a spa, and more like gym.
-
Hope Floats: Lessons Learnt on a Psychiatric Ward – Rose’s Story
Rose writes how, despite her initial fears, the psychiatric ward became a place of hope, solidarity and learning for her.
-
Growing with Riley: Inside Out 2 and My Mental Health Journey
Audrey reflects on Inside Out 2, exploring how the film’s themes mirror her own journey with anxiety, depression, and self-growth in this heartfelt review.
-
Unravelling: Pain and Progress
Sarah explores the many facets of grief, unravelling its signs, and exploring how we can cope with it and also support loved ones in the grieving process.
-
Unravelling: Belonging
In a world where we may feel alone or disconnected, Sarah writes of the importance of understanding the meaning of belonging, and suggests strategies to nurture it.