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Coping With COVID-19 When You Have A Mental Health Condition
As persons with mental health conditions, we are familiar with the battles in our minds. There aren’t any easy solutions, but we are much stronger than we realise. We have already overcome so much in our lives, and likewise, we shall also get through this together (but in a responsible socially-distanced way), one day at…
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5 Things I’ve Learnt About Relapse: Sharol’s Story
by Sharol S. // Relapse remains dreaded. Putting that aside, I’ve come to learn from every experience how to better manage my condition. My psychiatrists and counsellors have shared many helpful tips that worked well when I was in need, which I found doable over time. I have learnt to be more sensitive to my…
