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Fighting Enemies: Ritalyn’s Story
Editor’s Note: Ritalyn wrote to us to share her journey of recovering from Obsessive Compulsive Disorder, borderline personality disorder, depression and anxiety. It’s been a long and winding road, but her efforts have paid off. Having a mental health condition does not impede us from excelling, doing what we love, or giving back to society. Read more…
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My Bipolar Experience: Dora’s Story
Editor’s Note: A very brave piece by Dora who shares candidly about her journey with bipolar disorder and its challenging symptoms such as delusions, panic attacks and suicidal ideation.
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Choosing To Just Be ‘OK’
Editor’s Note: When I first read this, I felt a pang of heartache for Serene but also a sense of joy and awe at witnessing how love can be such a powerful driving-force for recovery and breakthrough. Here’s a bittersweet piece by Serene who shares about how being ‘ok’ is a good thing. We hope you enjoy this story…
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7 Ways To Support A Loved One: Joy’s Story
Editor’s Note: This is a a story on caregiving. Caregivers are an often neglected group when we talk about mental health care. It’s never easy looking after someone we love who has a serious illness. It can take its toll on our own mental and physical health. Therefore, we are so grateful to have “Joy”…
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The Fear of Stigmatization: Sylvester’s Story
Editor’s Note: In this story, Sylvester shares his innermost thoughts on seeking help and treatment for depression, and touches on low self-esteem which has plagued him most of his young life. Previously not understanding the nature of depression, he talks about stigma and recognises the harmful effects of stereotyping. He no longer judges people with mental health struggles today,…
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Coping with Low Energy
Recovery is a full-time gig, complete with victorious highs and crushing lows. And so, going public with my depression does not mean my life is now full of rainbows and sunshine (I do wish!) It also does not mean that I have “recover-ed”, but am “recover-ing”. These past months were a good reminder that I…
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Project Dawn: An Event Story
Editor’s Note: It was many months ago when I met Wei Lun and his team. They got in touch with us, wanting to understand more about mental illness in Singapore. It never ceases to amaze me how open and teachable these young people are. Despite initially not having the vocabulary to articulate their concerns, I could see how genuine and…
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Beautifully Extraordinary
Editor’s Note: Serene has been a avid supporter of The Tapestry Project and we are so honoured to finally feature her story on our platform! Living with schizoaffective disorder is not easy, and as with all mental illnesses, easily misunderstood. It is our hope that many would come to realise that illness has its roots in biology and is…
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EmbraceD: An Event Story
By Nicole K. // It was like a meeting of old friends. One thing that stood out was how the EmbraceD team had made me feel—in the truest sense of the word—embraced. Not for my depression or for the work I do, but accepted and welcomed as a person. I’m honoured that they chose to…
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Overcoming the Odds: Sufyan’s Story
I first met Sufyan during this year’s Singapore Mental Health Conference. As we briefly traded war stories in our battle for sanity, I could fully relate to how it was like being homebound and unemployed due to severe anxiety and panic attacks.
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See The Full Picture: An Event Story
By Nicole K. // It was a Saturday afternoon. I was sweating buckets walking down the bustling and colourful Haji Lane, known for its eclectic mix of vintage and contemporary artisan shops, encompassing all things quaint and quirky. But I wasn’t perspiring profusely because of the sweltering heat from the afternoon sun, or the thick tropical humidity. It was my…
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When Life and Love Collide: Debra’s Story
Editor’s Note: Life events, such as being in significant relationships and switching professions, play a great part in affecting our moods and day-to-day functioning. Having a keen sense of insight and self-awareness, Debra identifies these two major stressors which had led to her depression and anxiety, and what it means to lose something, only to gain something far…
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Recovering Our Dreams: Kate’s Story
Editor’s Note: Recovering from mental illness is possible. Our reader, Kate, shares that it begins with facing our fears and rediscovering our hopes and dreams in life. A Peer Specialist with the Singapore Association for Mental Health (SAMH), Kate relates her personal story on depression. We look forward to receiving more inspirational stories like Kate’s and we hope…
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Heart Matters: Ling’s Story
Editor’s Note: Good mental health is about embracing who you are, and extending that acceptance to someone else. It is about building a trusted network of meaningful relationships. Our reader, Ling, shares her heart on what it means to love in spite of her own fears and vulnerability when it comes to meeting that special someone.
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It’s Valentine’s Day – You Are Loved
Like being trapped in a dense fog, having mental illness makes it especially hard for one to identify and accept help from others. To accept love.