24-hour Emergency Helplines

• Samaritans of Singapore (SOS), 1-767 or 1800 221 4444: https://www.sos.org.sg/

• Institute of Mental Health (IMH), 6389 2222: https://www.imh.com.sg/Pages/Contact-Us.aspx

• TOUCHline (helpline for youth), 1800-377-2252: https://www.touch.org.sg/

• Singhealth (for elderly), Care Line 24/7 app & phone 6340 7054: https://www.singhealth.com.sg/

Free Counselling & Assessments

• Care Corner Counselling (available in Mandarin), 1800-3535-800: https://www.carecorner.org.sg/services/counselling-centre/

• Limitless youth counselling (youth aged 12 to 25): https://www.limitless.sg/talk

• CHAT (youth aged 16 to 30): https://www.chat.mentalhealth.sg/

• Silver Ribbon (Singapore), 6385 3714: https://www.silverribbonsingapore.com/mhcommunity/complimentary-counselling-service/

• Tzu Chi Humanistic Youth Centre: https://hyc.tzuchi.org.sg/what-we-do/youth-wellness/

• Fei Yue Community Services, ec2.sg (youths aged 12 to 25): https://fycs.org/ec2-sg

• Fei Yue Community Services, Family Counselling: https://fycs.org/family-counselling

• Clarity Singapore: https://www.clarity-singapore.org/resource.html

Support Groups

• Care Corner, Community and Workplace Mental Health: https://www.carecorner.org.sg/services/community-and-workplace-mental-health/

• Club HEAL, 6899 3463: http://www.clubheal.org.sg/ 

• PSALT Care, 6397 6994: http://www.psaltcare.com/peer-support-services/

• WeCare, 6547 5459: https://www.wecare.org.sg/services-recovery-support-groups.php

Specific Communities

Children:

• Tinkle Friend (aged 12 & below), 1800 2744 788: https://www.tinklefriend.sg/

Youth:

• Campus PSY peer support: https://www.instagram.com/campuspsy.sg/

• Limitless youth counselling: https://www.limitless.sg/talk

• CHAT (youth aged 16 to 30): https://www.chat.mentalhealth.sg/

• SAFEHOUSE: A Limitless Discord Server (youths aged 13-25): https://www.limitless.sg/safehouse

• Mindline: https://mindline.sg/youth/mental-health-service-providers/start

Family:

• Allkin: https://www.allkin.org.sg/

• Eagles Mediation & Counselling Centre (EMCC), 6788 8220: https://emcc.org.sg/counselling/enquiry/

• Fei Yue Family Service Centres: https://fycs.org/family/

• Focus On The Family (Singapore): 6336 1444 https://family.org.sg/counselling/

• Singapore Anglican Community Services (SACS): https://www.sacs.org.sg/

Women:

• AWARE for Women, 1800 777 5555 (3pm-9.30pm, Mon-Fri): http://www.aware.org.sg/support-services/counselling/

Elderly:

• Care Corner, https://www.carecorner.org.sg/service_category/seniors/

Caregivers:

• AICare Link: https://www.aic.sg/about-us/aic-link-locations/

• AWWA Caregiver Support (Disability): https://www.awwa.org.sg/awwa-programme-update-caregiver-service-disability/

• Mindfull Community: https://www.mindfull.org.sg/

• Silver Caregivers Cooperative Ltd (SCCL), 6536 3648: http://www.silvercaregivers.org.sg/

• TOUCH Caregiver Support, 68046555 (Mon-Fri, 9am-5pm): http://www.caregivers.org.sg/

• Care Corner Caregiver Support https://www.carecorner.org.sg/services/caregiver-support/

LGBTQ+:

• Oogachaga, 6224 9373 (11am-6pm, Mon-Fri): https://oogachaga.com/services

Rehabilitation:

• Singapore Anglican Community Services (SACS): https://www.sacs.org.sg/psychiatric-services.html

Other Counselling Services

• Over The Rainbow: http://overtherainbow.sg/

• WeCare addictions counselling: http://www.wecare.org.sg

• TOUCHline Counselling: https://www.touch.org.sg/

Government Agencies for Mental Healthcare

• Agency for Integrated Care (AIC): https://www.aic.sg/

• Health Promotion Board (HPB): https://www.hpb.gov.sg/

• National Council of Social Services (NCSS): https://www.ncss.gov.sg/social-services/persons-with-mental-health-conditions

• Ministry of Health (MOH), Healthhub: https://www.healthhub.sg/programmes/mindsg/seeking-support