24-hour Emergency Helplines
- Samaritans of Singapore (SOS), 1-767 or 1800 221 4444: https://www.sos.org.sg/
- Institute of Mental Health (IMH), 6389 2222: https://www.imh.com.sg/Pages/Contact-Us.aspx
- TOUCHline (helpline for youth), 1800-377-2252: https://www.touch.org.sg/
- Singhealth (for elderly), Care Line 24/7 app & phone 6340 7054: https://www.singhealth.com.sg/
Free Counselling & Assessments
- Care Corner Counselling (available in Mandarin), 1800-3535-800 (Mon-Sun, 10am-10pm): https://www.carecorner.org.sg/services/counselling-centre/
- Limitless youth counselling (youth aged 12 to 25): https://www.limitless.sg/talk
- CHAT (youth aged 16 to 30): https://www.chat.mentalhealth.sg/
- Silver Ribbon (Singapore), 6385 3714: https://www.silverribbonsingapore.com/ccs.html
- Singapore Association for Mental Health (SAMH), 1800 283 7019: https://www.samhealth.org.sg/our-services/outreach/samh-insight-centre/#insight-services
- Tzu Chi Humanistic Youth Centre: https://hyc.tzuchi.org.sg/what-we-do/youth-wellness/
- Fei Yue Community Services, ec2.sg (youths aged 12 to 25): https://fycs.org/ec2-sg
- Fei Yue Community Services, Family Counselling: https://fycs.org/family-counselling
- Clarity Singapore: https://www.clarity-singapore.org/services
Support Groups
- Care Corner, Community and Workplace Mental Health: https://www.carecorner.org.sg/services/community-and-workplace-mental-health/
- Institute of Mental Health (IMH), Peer Support Services: https://www.imh.com.sg/Clinical-Services/Other-Services/Pages/Peer-Support-Services.aspx
- Singapore Association for Mental Health (SAMH), Creative Hub: https://www.samhealth.org.sg/our-services/creative-services/samh-creative-hub/#creative-hub-overview
- Club HEAL, 6899 3463: http://www.clubheal.org.sg/
- PSALT Care, 6397 6994: http://www.psaltcare.com/
- WeCare, 6547 5459: https://www.wecare.org.sg/services-recovery-support-groups.php
Specific Communities
Children:
- Tinkle Friend (aged 12 & below), 1800 2744 788 (9.30am-11.30am; 2.30pm-5.30pm, Mon-Fri): https://www.tinklefriend.sg/
Youth:
- Campus PSY peer support: https://supportgowhere.life.gov.sg/services/SVC-IES/integrated-employment-services
- Limitless youth counselling: https://www.limitless.sg/talk
- CHAT (youth aged 16 to 30): https://www.chat.mentalhealth.sg/
- SAFEHOUSE: A Limitless Discord Server (youths aged 13-25): https://www.limitless.sg/safehouse
- Mindline, https://mindline.sg/youth/mental-health-service-providers/start
Family
- Allkin: https://www.allkin.org.sg/
- Eagles Mediation & Counselling Centre (EMCC), 6788 8220: https://emcc.org.sg/counselling/enquiry/
- Fei Yue Family Service Centres: https://fycs.org/family/
- Focus On The Family (Singapore): 6336 1444 https://family.org.sg/counselling/
- Singapore Anglican Community Services (SACS): https://www.sacs.org.sg/
Women:
- AWARE for Women, 1800 777 5555 (3pm-9.30pm, Mon-Fri): http://www.aware.org.sg/support-services/counselling/
Elderly:
Caregivers:
- AICare Link: https://www.aic.sg/about-us/aic-link-locations/
- AWWA Caregiver Support (Disability): https://www.awwa.org.sg/awwa-programme-update-caregiver-service-disability/
- Caregivers Alliance Singapore (CAL): hhttps://www.cal.org.sg/caregiver-support
- Silver Caregivers Cooperative Ltd (SCCL), 6536 3648: http://www.silvercaregivers.org.sg/
- TOUCH Caregiver Support, 68046555 (Mon-Fri, 9am-5pm): http://www.caregivers.org.sg/
- Care Corner Caregiver Support https://www.carecorner.org.sg/services/caregiver-support/
LGBTQ+:
- Oogachaga, 6224 9373 (11am-6pm, Mon-Fri): https://oogachaga.com/services
Rehabilitation:
- Singapore Anglican Community Services (SACS): https://www.sacs.org.sg/psychiatric-services.html
Other Counselling Services
- Over The Rainbow: http://overtherainbow.sg/
- WeCare addictions counselling: http://www.wecare.org.sg
- TOUCHline Counselling: https://www.touch.org.sg/
Government Agencies for Mental Healthcare
- Agency for Integrated Care (AIC): https://www.aic.sg/
- Health Promotion Board (HPB): https://www.hpb.gov.sg/
- National Council of Social Services (NCSS): https://www.ncss.gov.sg/social-services/persons-with-mental-health-conditions
- Ministry of Health (MOH), Healthhub: https://www.healthhub.sg/programmes/mindsg/seeking-support
Please note that this list is not exhaustive nor an endorsement of the parties listed.