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The Tapestry Project Singapore

Inspiring Hope & Reclaiming Dignity through the Power of Story

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mental wellness

A Letter to Mental Health Warriors: Judy’s Story

Editor's note: Recovery is a multifaceted process that takes time. I like how our contributor, Judy, mentioned that resilience and recovery are not just about healing, but it is about healing well. In redefining recovery for herself, she also shares... Continue Reading →

Baking your way to wellness

Can baking relieve mental anguish? It certainly did for social entrepreneur, Pei Rong. We had the honour of participating in Bakery Wellness' first ever baking workshop. It was an eye-opening (and delicious!) experience. But what touched us most was seeing the close pairs... Continue Reading →

Occupational therapy and mental wellness

Editor's Note: Did you know that Occupational Therapy (OT) plays a role in supporting mental health? We had a chat with occupational therapist Evelyn C. to gain a better understanding of its role in mental wellness. Thank you for sharing your experiences with... Continue Reading →

An Overcoming Strength: Jolene C.

Editor's Note: There's so much we don't know about mental health. Here is an enlightening read contributed by trainee psychologist and self-confessed "psych junkie", Jolene. Weakened mental health is a deficiency in mental state where we should not disadvantage sufferers and caregivers... Continue Reading →

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