Search

The Tapestry Project Singapore

Inspiring Hope & Reclaiming Dignity through the Power of Story

Tag

hope

A Letter to Mental Health Warriors: Judy’s Story

Editor's note: Recovery is a multifaceted process that takes time. I like how our contributor, Judy, mentioned that resilience and recovery are not just about healing, but it is about healing well. In redefining recovery for herself, she also shares... Continue Reading →

Fighting a Constant War of Anxiety and Depression: Ray’s story

Editor's Note: We often associate depression with quiet, reclusive personalities. But sociable, competitive individuals can experience depression too. Ray's story is a reminder that depression, panic attacks, anxiety can happen to anyone especially under stress. For a fighter like Ray, she truly is young, bold... Continue Reading →

Living with Depression: Natasha’s story

Editor's note: I met Natasha some time back. Her eyes are bright and there's a pep in her step. One would never guess the hardship she has endured in her young life. I'm inspired by her strength and her compassion. She wrote... Continue Reading →

Reflections for 2016

If I could have one word that summed up the entire year, it would be "self-care". I haven't been writing much on this site mainly because of some life adjustments (more on that later on). But here I am, giving... Continue Reading →

Grown and Flourished: Lea’s story

Editor's note: One final inspiring story for the road. I really love Lea's way of conveying her journey. Heartfelt, candid and bittersweet. This is a young person's courage and compassion right there.  Life has never been easy for me. Growing... Continue Reading →

A Letter to Mum: A Poem by Niao Yu

Editor's Note: Niao Yu is a caregiver to his mother who suffers from mental illness. In this poem, he shares his raw feelings of loss, grief, hope and acceptance. A heartfelt moving piece that's worth the read to the very... Continue Reading →

Choosing To Just Be ‘OK’: Serene’s Story

Editor's Note: When I first read this, I felt a pang of heartache for Serene but also a sense of joy and awe at witnessing how love can be such a powerful driving-force for recovery and breakthrough. Here's a bittersweet piece by Serene who... Continue Reading →

From Darkness to Light: Dee’s Story

Editor's Note: Many times we do not realise how far we've come until we turn a page, to look back in reflection. This is why journalling is key to mental health recovery. Dee shares her personal journal entry which was... Continue Reading →

An in(VISIBLE) Story

Editor's Note: Mental health disorders are usually deemed abstract; "invisible", in contrast to physical ailments like a fractured limb or the flu. I am therefore so thrilled that this handful of youth are championing for real and relatable mental health in their upcoming play in(VISIBLE).... Continue Reading →

An interview with the author of ‘David’s Story’: Mary M.

Editor's Note: We do our best to pair our book reviews together with author interviews so that our readers can have a fuller appreciation of the help resources in our community. We are very honoured and grateful to have Mary, the... Continue Reading →

Reflections from the Inside… Out

Editor's Note: Emotions -- can't live with them, can't live without them. How do we make sense of them? As someone who has experience with depression, one of our volunteers shares her personal reflections on Pixar's latest hit, Inside Out,... Continue Reading →

‘D’ is for Dignity in Depression

Warning: This isn't the usual positive, upbeat sort of article I would normally write. But I think when it comes to talking about dignity, I need to reveal some of the things I've personally been through that exemplify the opposite of it.... Continue Reading →

The Fear of Stigmatization: Sylvester’s Story

Editor's Note: In this story, Sylvester shares his innermost thoughts on seeking help and treatment for depression, and touches on low self-esteem which has plagued him most of his young life. Previously not understanding the nature of depression, he talks about stigma and... Continue Reading →

“8-5” (2015): A Review

Editor's Note: Mental health education need not be dry and boring. And the restaging of this in-house play was proof of that. Read on to discover the powerful impact of combining the arts with advocacy in our interview with the director of the... Continue Reading →

Coping with Low Energy

Recovery is a full-time gig, complete with victorious highs and crushing lows. And so, going public with my depression does not mean my life is now full of rainbows and sunshine (I do wish!) It also does not mean that... Continue Reading →

Create a website or blog at WordPress.com

Up ↑