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Happiness Is
Today is International Happiness Day, and it’s a little ironic that we need a commemorative day to remind us to celebrate happiness. Which begs the question – what is happiness? Multiple books have been written about it. Will Smith starred in a show about the pursuit of it. Academics have debated over it. Consumer products…
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Heart Matters: Ling’s Story
Editor’s Note: Good mental health is about embracing who you are, and extending that acceptance to someone else. It is about building a trusted network of meaningful relationships. Our reader, Ling, shares her heart on what it means to love in spite of her own fears and vulnerability when it comes to meeting that special someone.
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Peer Support Specialist: Julius’ Story
Update: Julius is currently working as a Peer Support Specialist with IMH. He continues to be an inspiration to many 🙂 Kudos to Julius for boldly sharing his story on our local paper! Looks like the idea of mental health story-sharing is gaining traction here in Singapore 🙂 If you have a mental health story…